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Archive for the ‘Skin Cancer’ Category

Preventing Skin Cancer

Thursday, December 10th, 2009

Skin cancer is a dangerous disease. It is important to get it checked as soon as you discover some of the symptoms that indicate skin cancer. However, as the experts have always said, ‘prevention is better than cure.’ You should focus on prevention skin cancer from attacking your skin. Skin plays a vital role in keeping you healthy. It is the largest organ in your body, and it protects you from potential problems caused by such factors as dehydration, the sun, bacterial infections, and pollution. However, there are limits to the skin’s ability to provide protection. Various factors can cause damage that cannot be repaired. This is how skin cancer may develop. Most people are unable to treat skin cancer on time because they do not come to know that they have skin cancer. Certain outgrowths, moles and discoloration on the skin are taken as normal skin problems.

Anyone can develop skin cancer. It does not attack any particular age, race or skin type. Certain skin types are more vulnerable to skin cancer as compared to others. People with fair skin, light hair and light eye colour or a large number of moles or freckles are more vulnerable. One of the main causes of skin cancer is exposure to ultraviolet radiation, or UV rays. UV rays are invisible, and are produced by the sun and tanning lamps. Most often, skin cancer is the result of overexposure to the sun.

Make sure that you protect yourself from the harmful ultra-violet rays of sun. Apply a good sunscreen with high SPF or sun protection factor generously before going out in the sun. Re-apply 15 to 30 minutes after sun exposure begins. You should also re-apply sunscreen after vigorous activity that could remove the product, such as swimming, towelling or excessive sweating and rubbing.

Arrange your time in the sun for morning or afternoon, and avoid high noon. Dress in dark colours and protective clothing. Also wear good quality sunglasses to protect your eyes and surrounding tissues. Select shaded areas for outdoor activities. Always use sunscreen and lip balm. Limit exposure to reflective surfaces such as snow, water, concrete and sand. Remember that water activities can increases exposure to reflective UV rays.

Most people are under a notion that a tanning bed can be safe option. A tanning-bed can be more dangerous than exposing your skin to sun’s rays. Better is to use a sunless tanning lotion. It is available in different varieties for different skin types. Remember that a sunless tan lotion will not provide you SPF protection. The rule is that the best colour for you is the one you were born with. Keep checking your body regularly for any moles lesions or skin irregulation. See your doctor right away if you notice an abnormally dark or discoloured patches or spots, or bleeding, crusting or change in the colour, size, or shape of a mole.

Choosing The Right Skin Care Products

Monday, August 3rd, 2009

Glowing skin beats having on tons of make-up to cover up blemishes, lines and an uneven skin tone. The better you take care of your skin especially when you are young, the lesser skin problems you will have to deal with when you are older. Using anti-aging skin care products when you’re in your 20s and using sun block regularly will prevent sun damage to your skin and will make you more youthful looking even when you age. There are also specific skin care treatments you must do to address your skin problems. One way to make sure you are taking good care of your skin is to use good products that match your lifestyle and skin type. When you use effective products to deal with skin problems and to maintain a healthy skin you will prevent any damages to your skin.

The problem now is choosing the right products to use for your skin care regimen. There are thousands of beauty products in the market, all promising the best results. How then do you choose the best brands among the countless products? Do you spend all your hard-earned money buying all the different brands so you can try them all? Do you go with the trend and buy what everyone else is buying? Do you go with what your favorite celebrity is endorsing? Or should you go with the products with the most creative packaging?

Keep in mind that there is cutthroat competition in the beauty industry and there are plenty of brands who spend millions of dollars on advertising and marketing to create a buzz around their brands so don’t be dazzled by celebrity endorsers, great packaging and interesting ads and promos. If you really want to get the best products, make sure you understand two things: your skin type and and what effect specific ingredients have. Knowing your skin type helps you choose the perfect product suited for your skin. When you already have dry skin and use products for oily skin, then the product will totally strip your face of moisture and make drier.

Understanding the effect of specific ingredients helps you choose products on the fundamental level, stripped of the hype of advertising. Go online and study the specific ingredients you read on product labels. When you understand what a specific ingredient does to your skin then you will know what products you can use aside from the big brands featured on glossies. You can try different products and just use the active ingredients as guide to what will work for your skin condition. By understanding the effects of specific ingredients, you can also avoid products that may have ingredients that can cause even more problems in the long run. Aside from understanding your skin type and the main ingredients used in cosmetics, there are also several things you must remember in choosing good skin care products too.